Welcome! I’m so glad you are here. I am based in Boulder, Colorado and have been helping clients on their healing journey for 25+ years.
Are you experiencing challenging health issues that you don’t know how to change?
Do you have an acute injury or chronic pain that needs addressing?
If you are overwhelmed in trying to figure out where to turn next, know you don’t have to do it alone. As a Functional Medicine Health Coach and Physical Therapist, I help people just like you realize your health and wellness goals through physical therapy treatment, health focused education, guidance on lifestyle choices, and dietary support.
As your Functional Medicine Health Coach, we collaborate to create lasting behavioral change in exercise and movement; diet and nutrition; sleep and restoration and stress management to change the root cause of chronic heath conditions. Health is the cumulative outcome of small choices we make on a daily basis! As your Physical Therapist, my goal is to return you to the things you love to do with increased ease and joy.
Physical Therapy clients can be seen at: Functional Fitness in Boulder OR In-Home Concierge visits where I come to you!
Health Coaching clients can be in-person or via Zoom.
HEALING: a journey of converging pathways that lead you to your best self.
Coaching Disclaimer: All information, coaching and materials I provide, including health-related information, is for personal coaching and informational purposes only. As your coach, I am not a medical provider. I do not provide advice, diagnosis, or treatment of any medical or mental health condition. If for any reason you believe that you require medical assistance, you should immediately contact a licensed medical professional. Prior to acting on any information I provide, you should consult with your medical providers.
